Wow, guys and gals….just wow.
If this isn’t proof to myself that I need to continue to go to the gym and get that movement in…I don’t know what else it will take. I spent months and months of mediocre, half hearted exercise and dieting and only lost 12 lbs. I spend one week of hardcore tracking calories and getting 5 days of good sweaty activity in, keeping
this updated helped A LOT, and look what happened….
Yeah, I know….you can sit down now and end the applause, I didn’t cure a disease for crying out loud. No but seriously, I am ONLY kidding. I am just excited! I have not seen this number in a very long time. Now here’s the hard part….keep keep keep it up girl!
I know this is a bigger number because it is the first week, but I just want it to go down and not up every week. That is my goal. I do not care how much, just not up. Letting it stay the same might be ok with me as well, just not up...we will see what happens.
This is going to be a short one because I am rushing to get ready for work, but I just had to get this in exactly 7 days after my first one for my own personal record keeping. I will be posting longer tomorrow to continue my series on catching up with things going on from December.
Check out my
gratitude journal! It is really helping me on a daily basis more than I thought it would to find the light in some dark moments in my days. It's pretty great.
Thanks for reading,
Monique