If this isn’t proof to myself that I need to continue to go to the gym and get that movement in…I don’t know what else it will take. I spent months and months of mediocre, half hearted exercise and dieting and only lost 12 lbs. I spend one week of hardcore tracking calories and getting 5 days of good sweaty activity in, keeping this updated helped A LOT, and look what happened….
Yeah, I know….you can sit down now and end the applause, I didn’t cure a disease for crying out loud. No but seriously, I am ONLY kidding. I am just excited! I have not seen this number in a very long time. Now here’s the hard part….keep keep keep it up girl!
I know this is a bigger number because it is the first week, but I just want it to go down and not up every week. That is my goal. I do not care how much, just not up. Letting it stay the same might be ok with me as well, just not up...we will see what happens.
This is going to be a short one because I am rushing to get ready for work, but I just had to get this in exactly 7 days after my first one for my own personal record keeping. I will be posting longer tomorrow to continue my series on catching up with things going on from December.
Check out my gratitude journal! It is really helping me on a daily basis more than I thought it would to find the light in some dark moments in my days. It's pretty great.
Thanks for reading,
Monique
Good job! Congrats on ur weight loss! Keep going! I can't wait until I get below 200!
ReplyDeleteThat's awesome! Great work on a great loss!
ReplyDeleteCongratulations, keep up the good work! Especially curious what you've been eating.
ReplyDeleteThanks guys!
ReplyDeleteHolly cow!! I want my next weigh in which is next wednesday to read what your does!..My last one read 186..So I would be just as excited as you!!! Keep up the good work!
ReplyDeleteWoohoo!! Congratulations! You worked hard, and your body showed how much it liked the hard work.. Keep up the good work.. :)
ReplyDeletewoohoo! I am so happy for you, I am trying to lose 100lbs, and I love reading stories like this! You will love wii fit, it is the best investment for the positive changes I have made for myself, I think you will have a good time!
ReplyDeleteThank you for the sweet comment you left on my blog ;) And CONGRATS on an awesome weigh in!!
ReplyDeleteCongratulations, Monique! You're doing SO great! :)
ReplyDeleteCONGRATS! I know you feel good! Keep it up!
ReplyDelete